FREE CLASS C.O.R.E. BOOT CAMP – Saturday July 7

Details
Date:

July 7

Time:

09:00 am - 10:00 am

Event Category:

Events

Click to Register: https://www.eventbrite.com/e/free-class-core-boot-camp-saturday-july-7-tickets-46918166499
Organizer

LOTUS Fitness, LLC.

Website: https://www.eventbrite.com/o/lotus-fitness-llc-12765901127
Venue

Davis Center

6218 3rd Street NW, Washington, DC 20011

Washington, DC, US, 20011

WORK HARD, PLAY HARD!




FREE C.O.R.E. Boot Camp Community Class 


It’s almost SUMMER and what better way to bring it in than feeling healthy and looking good?! Let’s get outside and have some fun for an outdoor workout! 


The C.O.R.E. Boot Camp is jumping into Summer with a FREE Community Class on Saturday July 7, 9am- 10 am.


Class Format: Total body workout. Active stretches to warm-up. Body weight exercises. Running/Jogging and lots of CORE!


Appropriate for all levels of fitness and exercise experience.  Join the outdoor fun and invite your friends. Sweating with friends is fun 🙂


What to bring: Exercise mat, water, towel


What to expect: Meet in front of the Davis Center. We will walk 1/2 block to the athletic field at Sheridan and 3rd Street NW. for the workout.


ACE (American Council on Exercise) certified fitness trainer Ewunike Akpan (www.lotusfitness.comwill lead this workout and guide you through the one-hour class.


We’re looking forward to working out with you!


Ewunike Akpan




Weekly C.O.R.E Boot Camp Classes:


Every Monday and Wednesday – 6:30pm – 7:30pm


6218 3rd St. NW (The Davis Center) Washington, DC


Sign Up for a FREE WEEK of Classes HERE   


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