Lotus Fitness Retreats

Support your Wellness goals and Fulfill your travel dreams

Why LOTUS Fitness Retreats?

When you travel with LOTUS Fitness Retreats, you invest in your wellness goals and fulfill your travel dreams. You will experience outdoor fitness and adventure activities combined with wellness practices that create a unique balance of exploration and relaxation. Get ready to use your strength for the activities and completely unwind and recharge your way to wellness.

Tropical Winter Wellness Retreat

January 12 – January 19, 2019

San José, Arenal Volcano & Cahuita

Days: 8 Days/ 7 Nights

Highlights: Tour 7 Waterfalls, Hiking 3 National Parks, Hot Springs Resort

Includes Airfare

Double Occupancy: $2,700

Single Occupancy: $3,200

Surf, Yoga & Fitness Retreat

Dates: January 19 – January 26, 2019

Pavones, South Pacific Coast

Days: 8 Days / 7 Nights

Highlights: Surfing, Waterfall Exploration, Yoga & Fitness

Includes Airfare

Double Occupancy: $3,145

Single Occupancy: $3,445

Total Body Fitness & Wellness Retreat

Dates: November 9 – November 16, 2019

Puerto Viejo, Caribbean Coast

Days: 8 Days / 7 Nights

Highlights: Ziplining, Yoga, Snorkeling & Hiking

Includes Airfare

Double Occupancy: $3,475

Single Occupancy: $3,775

A valid passport is required for entry that must be valid for length of stay. No visa is required for stays less than 90 days. The passport must have at least one blank page for the Costa Rica entry stamp. There is a departure tax of approximately $29 U.S. which should be included in your international ticket. Check the entry/exit requirements here.

There are no immunizations required for entry into Costa Rica, although you should check with your doctor and with the Centers for Disease Control and Prevention for other recommendations.

Known for their generosity of heart and friendly nature, the people of Costa Rica – who call themselves Ticos – are one of the country’s national treasures.

Once you step foot in Costa Rica, you’ll understand the meaning of this national motto. Much more than “pure life,” Pura Vida is a state of mind – an appreciation of life’s simple pleasures.  Thanks, in part to this Pura Vida, Costa Rica is consistently ranked one of the world’s “Happiest Countries”.

The standard in Costa Rica is the same as in the United States: 110 volts AC (60 cycles). Some electric outlets only have 2 prong sockets, so an adapter may be needed for 3 prong plugs.

Costa Rica has an excellent phone system, and the country code for dialing is 506. Check with your cell phone provider for international data and voice plans and costs.

Many resorts and restaurants offer WiFi.

Although the water in Costa Rica is generally safe to drink, water quality varies in some cities. It would be best to use bottled water and avoid ice.

Spanish is the official language of Costa Rica, but English is widely spoken. The Costa Rican currency is called the “colon”. Check the current exchange rate here. Many businesses will accept U.S. Dollars and major credit cards are widely accepted.

Costa Rica is on Central Standard Time, 6 hours behind Greenwich Mean Time (-6 GMT). Costa Rica does not use daylight saving time, so the time difference is an additional hour April through October.

Costa Rica is in Central America, bordering both the Caribbean Sea and the North Pacific Ocean, between Nicaragua (to the north) and Panama (to the south). Costa Rica encompasses a total of 19,700 square miles (51,100 square kilometers).

More than 800 miles of gorgeous shoreline divided between the Atlantic and Pacific coasts. Costa Rica’s picture-perfect beaches are world-renowned. Whether you love to surf, swim, fish, or just enjoy the cool breezes, the options are seemingly endless.

The population of Costa Rica is 4.9 Million (2015) with approximately 350,000 living in the province of Guanacaste.